Bitter melon or bitter gourd is extremely beneficial for health. From warding off health conditions such as diabetes and obesity to healing cancer and kidney stones, bitter gourd has many health benefits. Bitter melon has all the antioxidants which are useful for flushing toxins from the body. It is also rich in minerals and fibers. It aids in digestion and it has immense value for those who are looking to improve their health and well-being. This amazing vegetable can be used in many different recipes. It is wonderful as a supplement as well. Read all about the amazing health benefits of bitter melon at this link below.