The uterus which is the muscular, pear-shaped female reproductive organ helps to nourish and protect the developing fetus. A healthy uterus is extremely important for normal conception and for maintaining a healthy pregnancy. There are many anomalies which can affect the health of the uterus including polycystic ovarian syndrome, fibroids and endometriosis. One of the best viable natural options to maintain the overall health and function of the uterus is to eat a healthy diet that is rich in specific nutrients. Detailed medical research has also indicated that whole food nutrition can help to prevent and heal uterine abnormalities. To known more about the foods which are extremely essential for a healthy uterus, visit the link mentioned below.