There is no need to reiterate the harmful effect of smoking on your health. However, although smokers are aware of the damages caused by smoking, strong tobacco craving prevents them from quitting smoking. From using nicotine gums to practicing hypnotherapy, several options are available to help smokers stop smoking. While some are effective for some smokers, others may not benefit from these techniques. Health experts often advise a multipronged approach to quit the bad habit. To help people struggling to give up smoking, the website ivillage has compiled a list of 14 natural approaches to quit smoking. From dietary changes to herbal remedies, you can try some of these natural remedies to stop smoking.