Thank God, there is garlic in this world, for it savors our taste senses to heaven. Garlic, not only brings great flavor and aroma to cuisines, but also carries immense health benefits to keep disorders and diseases at a distance. Garlic contains high amounts of flavonoids and anti-oxidants which help in keeping heart and body fit and fine. Garlic, in the long run, gives effective results in diabetes, blood pressure, cholesterol, weight reduction, etc. I would in fact call Garlic as a double-edged sword, because it is both – a curative agent as well as preventive agent. To know more about the health benefits of garlic, visit the following link.