Beauty & Skin Care

15 Natural Solutions For Dry Elbows And Knees

Dry elbows and knees are a big problem for everyone, be it a man or even woman. When you are sitting on the ground or moving around, these are the areas that are likely to have the most of friction. As a result, these are also the zones that are dryer and tend to be darker than the rest of the body. Dry knees and elbows could be a sign of problems like eczema or psoriasis if there’s excessive skin peeling. In general, these tips can help you keep your knees and elbows dry and moist.

Here Are 15 Natural Solutions For Dry Elbows And Knees:

1. Coconut Cream/ Oil

Coconut cream or oil is one of the quickest moisturising agents around that is also known for brightening your skin. The oil or even the cream is rich in nutrients that hydrates the skins, prevents peeling off and also takes care of your smoothness quotient. You can simply rub the coconut oil twice a day on these areas, even during the summers because it is not really that greasy. For coconut cream, just apply some on the area and wash off after 20 minutes.

Coconut Oil

2. Avocado

Avocado is a nourishing and super moisturising agent that helps in fighting the problem of dry elbows and knees. Just take an overripe avocado and mash it up. Apply this on both areas and let it stay for a while. You can also use avocado oil here as an alternative.


3. Shea Butter

Easily available in most homes, the fatty acids of the shea butter are known for penetrating through the deepest layers of the skin and moisturising them. The best part here is that with shea butter, there is really no rush for washing off these. What you can do is apply this overnight and let it stay put. In the morning repeat the same to get rid of dryness around those areas.

Shea Butter

4. Extra Virgin Olive Oil

Extra virgin olive oil is suggested here instead of regular olive oil because it has a deeper and thicker texture and is also more easily absorbed by the skin. It is also more nourishing and helps in hydrating your area knees and elbows getting rid of the roughness around it too.

Extra Virgin Olive Oil

5. Apricot Scrub

Just puree some apricots and scrub this area at least 3-4 times a week. You can make a scrub and keep it in the refrigerator. Just take a out a spoonful when needed and massage the area well. Let it stay for a few minutes before washing it off.

Apricot Scrub

6. Oatmeal And Milk

Oatmeal is another nourishing ingredient that is ideal for moisturising the dry parts of elbows and knees. For this, you can actually just mix oatmeal and milk and apply on the skin there as a paste. Alternatively, you can add some milk and oatmeal to your bath and soak in the same. The result is smooth and even elbows and knees.

Oatmeal And Milk

7. Have More Of Healthy Fats

You should think about taking supplements in fish oil or even increase your consumption of nuts, especially almonds and walnuts that are known to be rich fat sources. These healthy fats helps in replenishing the layers of the skin in thee stubborn zones, thus aiding in softer skin.

Have More Of Healthy Fats

8. Sugar/ Salt And Olive Oil

For this remedy, you can either use sugar or salt – say about 1/2 a cup and mix it up with some olive oil to create a fine paste. Remember that you should opt for granulated sugar or sea salt because it acts as a scrub. Massage the area very well so that the dead skin layers are peeled off and you get softer and smoother skin around your elbows and knees.

Sugar, Salt And Olive Oil

9. Cocoa Butter

Take some cocoa butter in your palm and massage the area well. Again, there is no need to wash off the same and you can let the butter stay put for a while.

Cocoa Butter

10. Aloe Vera

Another easy solution that adds moisture to your rough and dry areas around the knees and elbows is aloe vera. Just take some pulp and mash it up. Then apply on both the trouble zones twice a day. You will get visible results in a week.

Aloe Vera

11. Almond Oil

Take about a palmful of almond oil and apply it on the elbows and knees. If they are very dark, you can also apply some lemon juice to this solution for lightening the area. Let it stay for about 30 minutes before wiping it off.

Almond Oil

12. Gramflour And Milk Cream

Both gram flour and milk cream are nourishing agents that help in reducing the problem of dry and rough skin around the elbows and knees. Mix together 2 spoons of each and apply. Wash off once the same is dry.

Gramflour And Milk Cream

13. Beeswax

Take some beeswax and add your choice of essential oil to the same. It could be lavender or chamomile that aids in soothing and calming. Apply this cream twice a day for best results.


14. Papaya

Just take some over ripe and mashed papaya. Apply it on the area and leave it on for about 20 minutes. The skin around it will soften drastically with just 2-3 uses and it hardly takes time.


15. Orange Peel Powder

The vitamins C in orange peel powder repairs the skin around the knees and elbows very fast. Just mix the powder with some oil and apply. Wash off when dry.

Orange Peel Powder

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