Dry and cracked lips means bleeding and also pain. Often, this problem persists during the winter months but for those who are constantly working in the air-condition or live in very dry climates, it could be an all-year round issue for them. In particular, it has been seen that cracked lips are not just caused because of cosmetic issues but also due to poor health habits. Here are some ways to fix cracked and painful lips.
Here Are 15 Quick Ways To Fix Cracked And Painful Lips:
1. Clarified Butter
An easy home remedy here would be using clarified butter and rub it gently on the lips. This home remedy would be very useful in keeping your lips hydrated and nourished. But being too sticky, it is best to use this remedy at night.
2. Olive Oil Scrub
Since peeling lips are chapped and tend to have peeling skin, it is best to make a scrub at home using brown sugar, some olive oil and some honey for added nourishment. Now exfoliate your lips gently so that the rough skin is peeled off and you are able to get smoother lips. Let the scrub stay on the lips for a few minutes for added nourishment. Then wipe off with soft cotton.
3. Almond Oil
Being rich in vitamin E, this is another easy solution for getting rid of painful and cracked lips. You can just rub a little almond oil on your lips whenever it feels dry. You can repeat this 3-4 times a day.
4. Petroleum Jelly
Try using petroleum jelly on the lips. This is an ingredient that you can use any time and can be stocked in your office or even in the bag. Whenever lips feel dry, just apply a dose of it as it repairs the cracks and helps you in getting rid of the problem.
5. Use Moisture-Based Products
If using cosmetic products like lipsticks, lip balms, etc. then try and pick ones that are laden with moisture. Doing so ensures that even with makeup on you are able to get rid of cracked lips and pain.
6. Shea Butter And Lavender Soothing Balm
Take some shea butter and add to this some drops of lavender oil. This oil is known for healing and soothing cracked lips while the shea butter helps in moisturising the area. Then apply this 2-3 times on the lips to get respite.
7. Have Natural Fats
Natural fats and oils should be consumed to hydrate the skin from within. Often, people avoid eating healthy fats like olive oil or even good fats from nuts like walnuts. This means they are depriving their bodies of essential nourishment, which could be the source of lip dryness.
8. Drink Lots Of Water
The major cause of any kind of dryness in the body is because of lack water too. People who drink very little water would notice that they have the problem of chapped lips to a much greater extent, as compared to those who have 10-12 glasses of water. So try and make the switch to drinking more water.
9. Avoid Smoking
Try and avoid smoking if you suffer from cracked and peeled lips. What happens here is that the nicotine from the smoke and the cigarette makes your lips even dry. It also leads to darkening of the area. So avoid smoking.
10. Cocoa Butter
A good and healthy source of lip nourishment would be cocoa butter. You can simply apply the cocoa butter directly on the area or even get a lip balm that contains cocoa butter and apply it regularly.
You can try making your own nourishing pack at home by mixing some glycerin with honey. This can be stored in the refrigerator and then used before retiring to bed. Honey and glycerin work together to repair your lips and fix the issues of cracked lips.
12. Avoid Licking/ Peeling Your Lips
Licking your lips or even peeling them. What most people don’t’ realise is that when you are licking lips constantly, you are also releasing saliva there, which means that it would only mean dryer lips in the future. Plus, peeling lips could also increase the pain and cause bleeding and discomfort.
13. Coconut Oil
Apply the Lauric Acid rich coconut oil on the lips for natural repair and peeling. Basically coconut oil helps in providing moisture and doesn’t make the lips too oily or have an overpowering taste or smell. Apply 2-3 times a day for best results.
14. Aloe Gel
Aloe Vera gel should be gently heated up and then when it is still warm, applied on the lips. The nourishing and soothing properties of the gel helps in minimising the cracked lips while the warmth of the gel helps in quick and natural peeling for getting smoother lips.
15. Avoid Using Fluoride Toothpaste
Fluoride based tooth paste would make the dryness and cracked lips problem worse, being a strong chemical. Instead opt for natural toothpastes that are free from fluoride so that they don’t cause dryness when it contact with cracked lips.