I always say that the health of our body is directly proportional to our dental hygiene, because all our diet passes through our mouth. And if the mouth is infected, this infection can pass on to other body organs via food. One of the critical oral infections is gum disease called Gingivitis. Improper dental hygiene, unhealthy and excessive sugars, high drug dosage, etc. can lead to formation of a thick layer of bacteria, called plaque, around the gums, which can result into red, sore, swollen or bleeding gums. In addition to seeing a dentist and ensuring clean oral health, one must gargle with saline water for relief in Gingivitis. Also, application of aloe vera, baking soda, clove powder, lemon juice, etc. can provide relief in Gingivitis. To know more, browse the following link.