Vegetables and fruits are excellent detoxifying foods that can be quite beneficial for your health. You can blend them into appetizing and refreshing drinks that will not only flush out the toxins lurking in the system, but they also satisfy your taste buds.
By incorporating these detox drinks in your daily diet you can also lose unwanted weight. If you want to revitalize yourself from within and increase your overall health and energy levels, then these delicious detox drinks does wonders.
32 Detox Drinks For Cleansing And Weight Loss
Dieter’s Dream Water
This simple recipe consists of various vegetables and fruits, which are soaked in water. The water absorbs the nutritional elements from these ingredients, which is beneficial for the body. Soak the ingredients overnight for great results.
This is the right recipe for those, who don’t like the idea of eating greens. No chewing, just drink the juice and you will get all the benefits of greens in a few seconds. You can add a dash of lime to enhance its taste. The collards, spinach and cucumber will benefit several organs in the body.
Mango-Matcha Pineapple Smoothie
Matcha is the green tea, which is commonly used in the Japanese tea ceremonies. The antioxidants in the tea along with the nutrients and vitamins in mango and pineapple add a delicious touch to this tropical smoothie.
Pineapple Pomegranate and Lemon Juice
Pomegranate has more antioxidants than the green tea and is an excellent detox food. This is the reason for its surging popularity. The pineapple gives extra boost of vitamins. The lemon juice revives your metabolism and balances the sweet flavours of this drink.
Super Hydration Juice
Hydrating the body is one of the initial steps to be taken while detoxifying the body. You hydrate the body, boost metabolism, flush out the toxins and provide nutrients from ingredients such as apples and strawberries. For excellent detoxifying effects try to choose organic fruits.
Rainbow Veggie Juice
The veggies used to prepare this juice have all colors of the rainbow. It includes orange from carrots, green from cilantro, romaine, parsley and celery, red from peppers and tomatoes, and yellow from lemons. All that is missing is blue. Drinking this yummy juice is a fabulous way to detoxify your body and get your daily share of nutrients as well.
Green Tea and Citrus Detox Smoothie
Although smoothies usually don’t contain tea, this particular recipe includes green tea. This means, it is a great detoxifying drink, as it has abundant antioxidants, which will help speed up the metabolism due the EGCG. The citrus fruits in this delicious blend will help you get additional vitamins and makes the smoothie taste better.
Red and Green Festive Cocktail
A mix of pomegranate and kale is a great way to boost the well-being of your body. Pomegranate consists of antioxidants that helps fight against free radicals. Kale provides protein, fiber and phytochemicals. The pear is added for sweetness and cranberries give additional antioxidants. Mint leaves give a fresh taste.
Golden Detox Drink
Besides boosting metabolism, turmeric is also a great detoxifying spice, which helps break down harmful chemicals. Ginger enhances the cleansing qualities and lemon juice along with cayenne pepper increases the detox effect.
Spicy Green Juice
This juice with its remarkable health benefits is a great detoxifying drink, which also helps in weight loss. Spinach is blended with ingredients like ginger and cucumber to get a refreshing detox beverage.
Grapefruit Cado Smoothie
Grapefruit is a great detoxifying drink and when you combine with other superfoods, it is more beneficial. Avocado has potassium and healthy fat. The strawberry, orange juice and banana has plenty of minerals and vitamins that help in cleansing your body. Maple syrup enhances the sweetness of the drink. Honey or stevia can also be used instead of maple syrup.
Blueberry Fruit Smoothie
The antioxidant power of blueberries makes this an effective detox smoothie. Bananas add potassium and fibre to the mix while cranberry juice has a cleansing effect. This smoothie bursting with flavours is a mixture of 3-superfoods.
This wholesome blend includes only four ingredients that cleanse the body. The surprise element here is that it does not contain any oranges. The name just refers to the color of this drink, which is obtained by using carrots. The drink also has powerful benefits of apples, celery and lime for a tangy citrus twist.
Avocado in a smoothie means, it gives you soft flavour, healthy fat and smooth texture. Cucumber is known for its hydration properties, which also helps in flushing out toxins. Healthy nuts are also included in the blend. Flax seeds give the omega-3 benefits. This is a well- formed detox smoothie.
Veggies Pizza Drink
Now, you can drink veggies pizza. Yes, you read that correct, the flavours of pizza are imbibed in this potent drink. The ingredients include superfoods. The lycopene from tomatoes, carotenoids from peppers and toxin-fighting agents from kale supply all the essential ingredients that your body requires for detoxification and weight loss.
Ayurveda Detoxifying Tea
The seeds and herbs are boiled together to make this tasty tea. The use of fennel, coriander, and cumin gives your body the ability to filter out toxic elements. You can take the traditional veggie and fruit smoothie along with this tea to enhance the detox effect.
Mango Ginger Lemonade
Being a healing food, ginger calms the body and helps other foods to be absorbed properly by the system. It amplifies the health benefits of superfoods. Besides giving an amazing flavour, it also has alkalizing effect on the body.
The liver is the main organ involved in the detoxifying process. This juice provides massive amounts of minerals and vitamins that are geared towards its optimal functioning. Beets is one such superfoods that has specific effect on liver.
Detox Carrot and Beet Smoothie
The beets as mentioned earlier are a great detox agent. The carrots have cancer-preventing and anti-aging properties. The green tea is rich in antioxidants. The vitamin C in grapes helps the immune system and resveratrol, which is an antioxidant, prevents heart disease. The combination of all these ingredients makes this drink quite effective in weight loss as well.
This smoothie has a spinach base and the tangy taste of lemon and pineapple. The ginger acts as a catalyst for other ingredients. Your body will utilize the nutrients present in spinach with this amazing detox and weight loss smoothie.
Green Smoothie (Low Carb)
The taste of this low carb wheat grass smoothie is enhanced by adding spinach, stevia, coconut water and almond butter. The smoothie has all the goodness of wheat grass along with its detox features.
Spring Cleaning Detox
The flax seeds are rich in omega-3 acids and help in fighting inflammation and also regulates digestion. Ginger root, carrots and apples lend a hand in making this a potent cocktail. This great cleansing juice also has great nutrients that replace the toxic substances, which you will be eliminating from the body.
This ginger, lemon and honey drink is a great way to clean the digestive system and prepare you for the long day ahead. The wholesome properties of these ingredients makes this an amazing detox drink that can be taken whenever, you want to get rid of the toxic substances in the system.
Indian Gooseberry Drink
The scientific research reveals that amla or gooseberry drink helps in reducing the blood sugar levels. It gives a boost to the system and the lemon gives an astringent effect.
The tasty combination of veggies and fruits renders a soothing green color to this juice. The pears and kiwi make this drink taste amazing. The amazing kale, the hydrating cucumbers and celery will give your daily dose of minerals and vitamins.
Beet Juice Smoothie
It is good to take beets in the raw form. Besides beets, the smoothie also has banana. The sweet and tanginess imparted by the pineapples trumps the beets flavour, which makes it more palatable.
The smoothie bursting with the citrus flavours is an appetizing detox and weight loss drink. However, this is not all it consists of. A banana will ensure that your body gets the required potassium and fiber. The smoothie is quite appealing to both the detoxifying organs (colon and liver). Tangerines, oranges, lime and lemons give adequate Vitamin C and antioxidants to the body.
This tasty drink gives all the good things that your body needs. Kale gives the essential phytonutrients while lettuce consists of plenty of healthy elements. The ginger prepares the body to be receptive to the items present in this mix and apple requires no introduction. It gives the sweetness and great taste to this detox and weight loss drink.
Cranberry Detox Smoothie
Besides cranberry, the smoothie consists of other fruits as well. It is a perfect blend of apples, pears and turmeric. The main goal of these ingredients is to detox your body.
Natural Detox Remedy Drink
This detox drink includes two mandatory ingredients that is lemon juice and apple cider vinegar. Mix the ingredients in water. The detoxifying drink cleanses your digestive tract.
Ginger Lemon Detox Drink
This detox drink simply combines ginger and lemon with water. This tasty drink can be enjoyed in the morning about thirty minutes before eating your breakfast.
This cocktail includes an ingredient known as kombucha, which provides good bacteria to your body that aids in digestion. Improved digestion means the toxins are eliminated automatically. Honey gives sweetness and yogurt will add more probiotics.