Oatmeal can be used to make a quick and healthy breakfast. There are many health benefits associated with the breakfast made up of oatmeal. It controls your weight, lowers your cholesterol, reduces high blood pressure etc. Hence, breakfast with oats would be a good start for your day. But do you know that besides keeping you healthy and fit, oatmeal can go beyond that? If you are not aware of beauty benefits offered by oatmeal, this article is exclusively for you. Oatmeal is very rich in adequate amounts of lipids, minerals and vitamins which are highly beneficial for maintaining beauty of your skin. The antioxidant and anti-inflammatory properties of oatmeal extremely work in dealing with many kinds of skin issues.
Here Are 5 Amazing Beauty Benefits Of Oatmeal
1. Exfoliates Your Skin
Oatmeal works very effectively in exfoliating your skin. The dead skin cells can be easily eliminated with the application of oatmeal on your skin. Just mix 1 teaspoon of oatmeal with 2 teaspoons of yogurt and 1 teaspoon of lemon juice. Mix these ingredients well and apply to your skin. This paste is really very useful in removing tan, excess darkness and makes your skin radiant and bright.
2. Locks Moisture From Hair
A dry shampoo made up of oatmeal works excellently in cleansing your hair and locking moisture in it. Take some oatmeal flour and mix it with some baking soda. Mix these ingredients well and apply to your hair. Leave it for some time and then wash with tepid water. This method is very effective in making your hair shiny and beautiful.
3. Cleanses Your Face
Oatmeal is fully loaded with antioxidants which are very beneficial in cleansing your face naturally. Oatmeal when applied penetrates into your skin and clears all the impurities and dirt from your skin. Mix 2 tablespoons of oatmeal with some milk and apply to your face. Let it dry for some time and then wash it off. Repeat this process weekly twice to notice better results.
4. Hydrates Your Skin
Dehydration is the main cause of all kinds of skin problems. Oatmeal which is loaded with essential properties lock moisture in your skin and lets you say good bye to dry skin. In such a way, oatmeal protects your skin from damage.
Acne is one of the most common problems which create a lot of discomfort. The cosmetic properties of oatmeal are very beneficial in eliminating acne from your skin. It is highly capable in absorbing excessive oil from your skin and thus it drives out bacteria which are present in your skin. It is very potential in combating with dead cells of skin and reduces acne.