Lupus is a chronic disorder wherein the body’s immune system is affected and the body will not be able to distinguish between foreign bodies and its own tissues. This autoimmune disease is more common in women. The common type of lupus is SLE or systemic lupus erythematosus. The main reason behind this chronic condition is not known while some believe it is due to genetic factors while a few studies have mentioned that it could be due to allergic reactions, stress, lifestyle changes, hormonal imbalance etc. A few symptoms of lupus include sharp pain in the chest, severe pain in the joints, dryness in the mouth, fatigue, red rashes on the skin which are particularly on the face etc. Diagnosing lupus is quite difficult and you need to see a doctor immediately if the symptoms persist for a longer time. Sometimes, you may even notice blood in the urine, unexplained weight loss, restlessness, fatigue etc. and immediate medication could help you provide relief to a great extent. Most of the people manage to lead a normal life even after being affected by lupus because early diagnosis and medications could help provide relief from this autoimmune disease. Also, a few home remedies could help provide relief from the symptoms and help reduce the frequency of flare-ups.
Here Are The Top 5 Remedies For Lupus:
Turmeric contains Curcumin, an active ingredient which is responsible in warding off autoimmune disease such as lupus rash. It is an excellent antibiotic and has potent anti-inflammatory properties as well. Turmeric is even considered effective in warding off the refractory lupus nephritis, a condition which affects the kidneys. All you have to do is include it in your regular diet. Drink a glass of warm milk by adding at least 2tbsp of turmeric to it.
2. Apple Cider Vinegar:
Apple Cider Vinegar helps improve the process of digestion and even aids in combating fever associated with lupus. It has a soothing effect on the lupus rash and reduces the burning sensation. ACV helps improve the production of hydrochloric acid in your body and enhances nutrient absorption. For best results, dilute one tsp. of raw unfiltered ACV in a glass of warm water. Consume it regularly before having your meals.
3. Coconut Oil:
Coconut oil works great in warding off several illnesses. Using coconut oil for lupus is one of the safer alternatives as it helps improve your body’s immune response due to the presence of a chain of fatty acids. It helps soothe inflammation and act as a great remedy for combating candida infections, regulating blood sugar, enhancing digestion, and reducing bad cholesterol. All you need to do is consume at least 2tbsp of extra virgin coconut oil daily. You may even apply it on your rash for better results.
4. Flaxseed Oil:
Flaxseed oil helps in warding off lupus and other such inflammatory conditions. Flaxseed oil is rich in omega-3s and a diet rich in omega 3s helps in reducing the inflammation caused due to lupus rash. Consume around 2-3tbsp of flaxseed oil regularly as it helps boost your immune system. Also, it is considered beneficial in reducing inflammation in the kidneys caused due to lupus nephritis.
5. Intake Of Probiotics:
Autoimmune diseases such as lupus have definite digestive system compounds. They cause inflammation and overgrowth of small bowel bacteria is common. However, probiotics help in reducing the toxins and aid in rebalancing the gut microflora to lessen the infectious agents. Probiotic-rich foods such as yogurt, kefir etc. can be consumed regularly as they have a healthy dose of bacteria good for your immune system and overall health.