The problem of swollen feet is a very common problem that is faced by many people across the globe. If you have a long tiring day walking then your feet often tend to become swollen which causes a lot of discomfort in walking. You just feel like sitting down and get a good massage. Even wearing high heels for long duration makes your feet tired and swollen. Though this is not a very serious problem but can cause a lot of discomfort. It is this very important to follow certain effective home remedies to cure this problem completely.
Below Are 5 Effective And Beneficial Home Remedies For Swollen Feet
1. Apply Cucumber
Cucumber is a very effective home remedy for swollen feet. Cucumber has very effective soothing properties that reduces the problem of swollen feet and provides a lot of relief. To follow this home remedy first cut a fresh cucumber into thin slices. After this place these slices on your entire feet and cover the swollen feet with a light bandage. Leave the bandage tied up for about half an hour and then remove it slowly. You will see that the swelling has gone and the feet will also start feeling fresh. Follow this home remedy regularly to get the best results.
2. Apply Lemon Juice
Lemon juice is another very effective home remedy that you can try out for feet swelling. Lemon has plenty of anti-inflammatory properties that help to reduce the feet swelling to a great extent. To follow this home remedy first take a fresh lemon and squeeze out the fresh juice in a bowl. After this apply the lemon juice all over the swollen feet and leave it for about 2 hours so that the juice gets absorbed by your skin. It is best if you apply the juice overnight so that the juice stays in your feet for whole night. The next day you will see that the swelling has gone and your feet will also feel very fresh. You can even mix olive oil with lemon juice to increase the effectiveness.
3. Apply Baking Soda
Baking soda is considered as a very effective home remedy to cure the problem of swollen feet. Baking soda has anti-inflammatory properties that helps to reduce the swelling to a great extent. Mix baking soda along with rice water as the combination of the two will give you great results. Take about 2 teaspoons of baking soda and 2 teaspoons of water extracted from boiled rice and mix it well to make a fine paste. After this apply the paste all over your swollen feet and leave it for about 15 – 20 minutes. Once this is done rinse your feet with cold water. Soon you will see that the swelling in the feet is gone and it will provide you a fresh and soothing feeling.
4. Drink Parsley Tea
Another very effective home remedy that you can try out to cure the problem of swollen feet is to drink parsley herb tea. Parsley is a very popular natural diuretic, which helps to expel the excess fluid that has accumulated in the feet which has caused swelling. Moreover it has anti-inflammatory properties that reduces swelling. Take a few parsley leaves and steep the leaves in hot water for few minutes. After this strain the water and drink the juice like tea while it is hot. Follow this home remedy daily and you will receive great results in few days.
5. Apply Ice pack
Applying ice pack on the swollen feet is also another very beneficial and effective home remedy that you can try out. The cold temperature of the ice pack makes the blood flow, smooth which reduces swelling and pain of the feet to a great extent. Take an ice pack and place it on the swollen feet for about 15 – 20 minutes. Alternatively you can even take ice cubes and wrap it in a towel and apply it on the swollen feet for about 20 minutes to reduce the problem of swollen feet. Follow this home remedy to get the best results.