Angina is chest pain that occurs owing to reduction in blood flow to the heart muscles. It is characterized by fullness, pressure, squeezing or tightness in the chest. Angina is a symptom of coronary artery disease. When plaque builds-up in a coronary artery, it obstructs flow of oxygenated blood to the heart muscles. Deprived of oxygen, your heart muscles cannot function properly, and you experience discomfort and pain in the chest. Angina pains are often an early warning sign of a heart attack. Although they tend to subside when you take rest, nevertheless, they should not be left untreated and require medical attention.
There Are A Number Of Home Remedies That Can Help People Susceptible To Angina.
Regular intake of half a teaspoon of powdered ginger can help angina sufferers. The anti-angina effect of ginger is attributed to its antioxidant compounds. It helps in strengthening the heart muscles and protects the coronary arteries from the cholesterols.
Angina pain can be minimized by eating pineapple. Pineapple contains bromelain, an enzyme that helps in reducing the stickiness of platelets, which helps in improving blood flow through the coronary arteries. Furthermore, studies suggest that the pineapple enzyme helps in breaking down the plaques that had accumulated in the arteries.
Garlic is known for its anti-angina effect. Regular intake of two to three cloves of garlic seems to help in reducing angina pain. Garlic helps in slowing down plaque buildup in the coronary arteries. It helps in inhibiting depletion of antioxidant chemicals from the endothelial cells, thereby reducing oxidative stress and oxidation of LDL cholesterol in the arteries. It helps in improving the elasticity of the blood vessels, lowering high blood pressure and improving circulation.
4. Cayenne Pepper
Cayenne pepper is an excellent circulatory stimulant. By increasing blood flow to the heart muscles, it helps in providing relief from angina pain. Studies suggest that cayenne pepper is even capable of averting a heart attack. Therefore, people prone to angina can take cayenne pepper to fight angina.
Turmeric can help in reducing angina pain when taken daily. It helps in inhibiting platelet aggregation and promotes fibrinolysis. It therefore helps in inhibiting formation of blood clots in the coronary arteries that are associated with angina pain and heart attack. Turmeric is also known to help in decreasing the lipid levels in the blood, thereby slowing down progression of atherosclerosis that leads to angina.