Health Care

5 Effective Ways To Employ Apple Cider Vinegar To Beat Sinus Infection

Ways To Employ Apple Cider Vinegar To Beat Sinus Infection

Are you fed up with antibiotics which did not help you in getting rid of sinusitis? Do not worry. Many natural ingredients are very effective in combating the issue of sinus infection. Apple cider vinegar occupies an important place in the list of natural ingredients that help in giving you relief from sinusitis. In fact, this amazing healing ingredient is a time tested remedy. This amazing ingredient is rich in immune-strengthening properties. These properties help in boosting body’s ability to fight infections in respiratory system.

Here Are 5 Effective Ways To Employ Apple Cider Vinegar To Beat Sinus Infection:

1. Apple Cider Vinegar With Warm Water

This is an effective combination to beat the annoying and bothersome symptoms of sinus infection. All you have to do is to combine at least two to three spoons of acv in a cup of warm water. Drink this mixture for at least thrice a day for noticing better results. [1]This time tested remedy helps in making you normal in no time.

Apple Cider Vinegar with Warm Water

2. Horseradish With Apple Cider Vinegar

When you combine horseradish with acv, the symptoms of sinus infection are at decreasing trend. For the preparation of this natural health tonic, you are also required to add few spices and herbs. Combine Cubed horseradish, 2 cups acv, 1 onion, 1 crushed clove of garlic, ½ tsp of powdered turmeric, ½ tsp each of ginger powder, turmeric powder, cinnamon powder, thyme and oregano along with ¼ tsp of powdered cayenne pepper. Add adequate amount of water and blend well in a food processer to make a fine paste of these ingredients. [2]You can mix little honey for improving the taste of this medicated mixture. Consume this mixture on daily basis.

Horseradish with Apple Cider Vinegar

3. Soothing Bath With Apple Cider Vinegar

For preparing this soothing acv bath, you are required to add at least 2 to 4 cups of acv in the warm bath water. For better results, you are recommended to soak in this medicated water for at least thirty minutes. This medicated bath helps in eliminating toxins from your body. [3]Moreover, vapors that are packed with moisture content are produced from warm water. As you inhale, you are assured with greater relief from the problem.

Soothing Bath with Apple Cider Vinegar

4. Steam Inhalation Of Garlic And Apple Cider Vinegar

Combination of garlic and apple cider vinegar works great in allaying the symptoms of sinus infection. You can use this combination in the form of steam inhalation for maximizing the benefits. For this you are required to crush at least four garlic cloves. Add these crushed cloves in a bowl of hot water. [4]Now, add one teaspoon of acv into the bowl. Inhale the steam for getting relief from sinus infection.

Steam Inhalation of Garlic and Apple Cider Vinegar

5. Steam Remedy With Apple Cider Vinegar

Apple Cider Vinegar is a natural therapeutic ingredient that is rich in anti-viral and antibacterial qualities. Minerals, anti-oxidants and vitamins packed in acv are highly helpful to fight infections. For grabbing the benefits of acv through steaming, add one cup of acv in 4 cups of boiled water. [5]Inhale the steam for better results. This steaming therapy helps in opening of chest and sinuses and thus helps in alleviating congestion.

Steam Remedy with Apple Cider Vinegar



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