Heart palpitations are caused due to numerous reasons. In this condition, you feel like having fast, fluttering and hard heart beats. Heart palpitations are triggered by hormonal changes, intake of caffeine, anxiety, stress, physical activities and certain medications. In few cases, heart palpitations indicate underlying heart problems like arrhythmia. If you have the history of heart problems, you need to talk to your doctor with regard to this condition. In most of the cases, heart palpitations are harmless. Various effective home remedies help to deal with heart palpitations.
Here Are The 5 Home Remedies For Managing Heart Palpitations:
1. Ginger Tea
Ginger tea is a great remedy for handling various kinds of health disorders. In fact, ginger is the best remedy for dealing with various cardiovascular diseases. For managing heart palpitations, consumption of ginger tea is very helpful. Ginger tea greatly works in restoring the proper heart beat.
Honey is one of the wonderful home remedies for dealing with heart palpitations. Hence it is considered as a super food for a healthy heart. It is very helpful in lessening this condition. This health condition can be well managed through adding some lemon juice and honey to a cup of water. Mix these ingredients well and consume before your bed time. Since honey gets digested very easily, it provides you fast relief.
Grapes are rich in healing properties. This amazing fruit is very helpful in bringing back the normal functionality of your heart. Take a cup and fill it with rosewater. Now, add few grapes in it. Leave it for at least ten minutes. Consumption of soaked grapes helps in managing the palpitations of your heart.
4. Dry Coriander And Aniseed
Another fantastic home remedy for overcoming this health condition is coriander and aniseed. These ingredients must be powdered. Then, add a little quantity of powdered jaggery to this mixture. Mix them well. Consume only six grams of this mixture after your meals. This is one of the simple ways for managing palpitations.
Heart palpitations can be well controlled by blackstrap molasses. In fact, it is one of the simple solutions.
This dark liquid is fully loaded with iron, magnesium, potassium and calcium. Therefore, when it is consumed, it prevents these deficiencies in the body and thus controls palpitations. Take a teaspoon of this liquid and add it to cup of water. Drink this mixture. Alternatively, you can also add two teaspoons of blackstrap molasses and add it to two teaspoons of apple cider vinegar. Mix these ingredients to a cup of water and drink it.