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5 Home Remedies For White Coated Tongue

Tongue is an important sensory organ in the body and is mostly associated with the taste buds. A pink tongue reflects the healthiness of it but sometimes white coat starts appearing on it which may be due to bacteria and dead cells accumulating on it.

Here Are 5 Home Remedies For White Coated Tongue

1. Aloe Vera

Aloe Vera is known for its medicinal and anti-inflammatory property. Put few drops of Aloe Vera juice in your mouth and swish it in the mouth for some time. Spit it out and then wash your mouth with water. Repeat this process daily at least 2 times for best results.

Aloe Vera juice in your mouth

2. Coconut oil

Coconut oil is excellent in removing the white coat from the tongue. Take one teaspoon of coconut oil and pour it on your tongue. Swish the oil for few minutes and then spit out. Clean your mouth thoroughly with lukewarm water. Repeat this process daily to see the difference.

take Coconut oil

3. Glycerine

Take few drops of glycerine and add water to it. Now wash your mouth with this solution or pour one teaspoon of this solution on the tongue and massage it for few minutes with a cotton ball or take a soft bristle brush and gently brush on the surface of the tongue till white liquid comes out. Wash your mouth with water thoroughly. Continue this process for 2 weeks to get pink tongue.

Glycerine

4. Turmeric

Turmeric is well known for its anti-inflammatory and antiseptic property. Take one spoon of turmeric and add few drops of lime juice to it. Rub this mix on the surface of the tongue for few minutes and then wash your mouth thoroughly with water. Regularly repeat this process to get rid of white tongue, it also controls bad breath.

turmeric and lime paste

5. Salt

Salt is excellent to remove white coat on the tongue. Take half teaspoon of salt and sprinkle it on the tongue, now with the help of a tongue cleaner rub the surface gently so that the coat comes out. Also you can use a soft brush and gently scrub the salt on the tongue. Gargle salt water after this process to get a clean and healthy tongue.

 Gargle salt water



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