Health Care

5 Ways To Make Homemade Sage And Sea Salt Toothpowder

Sage is known for its broad spectrum antibacterial property. For this reason it is a popular ingredient in homemade toothpowder recipes. Furthermore, the sweet aroma of sage helps refresh the breath. It also works as an astringent that helps reduce swelling of the gum. Traditionally, dried or fresh sage leaves are combined with sea salt and the mixture is used for brushing the teeth. Sea salt too is valued as an antiseptic. It also acts as mild abrasive agent. Rubbing the sage and sea salt mixture on the tooth helps remove stains and plaque. Furthermore, the toothpowder has a pleasant taste.

Here Is How You Can Easily Make Toothpowder By Combining Sage And Sea Salt:

1. Sage And Sea Salt Toothpowder:

This is the toothpowder recipe with only the two basic ingredients, sage and sea salt.

Ingredients

One small handful of fresh sage leaves
Half a spoonful of milled sea salt

Sage And Sea Salt Toothpowder

Method Of Preparation:

Wash the sage leaves and finely chop them. Mix the finely chopped leaves with the sea salt. Place the mixture on an ovenproof dish and bake in a preheated oven at 300°F temperature for 20 minutes. Remove the dish from the oven and use a pestle and mortar to pound the mixture to a fine powder. Bake the powdered mixture once again for 15 minutes. Cool and use the mixture as your regular toothpowder.

2. Sage, Orange Peel And Sea Salt:

Orange peel helps remove stains from the surface of the teeth. It is added to homemade toothpowder to help fade discoloration and whiten the teeth. You can make antiseptic toothpowder by combining sage leaves, orange peel and salt.

Ingredients

One teaspoon of powdered sage leaves
Half of a teaspoon of powdered sea salt
One tablespoon of finely grated orange peel
Two drops of mint essential oil
Four drops of lemon essential oil

Sage, Orange Peel And Sea Salt

Method Of Preparation:

Mix the sage leaves, sea salt and orange peel. Slowly add the essential oils. Mix well to evenly distribute the essential oils in the powdered mixture.

3. Sage, Thyme And Sea Salt:

Thyme helps in fighting gum infections. It is also known to help in reducing bad breath. You can make toothpowder by combining thyme with sage and sea salt.

Ingredients

One teaspoon of powdered sage
One teaspoon of powdered thyme
Half of a teaspoon of sea salt
Half of a teaspoon of baking soda

Sage, Thyme And Sea Salt

Method Of Preparation

Mix all the ingredients well. Wet your toothbrush. Moisten your toothbrush with the mixture and brush your teeth.

4. Sage Essential Oil And Sea Salt:

You can replace sage leaves in your tooth powder recipe with sage essential oil. It is a potent antiseptic.

Ingredients

One-half cup of baking soda
One-half cup of finely ground sea salt
Three drops of sage essential oil
Ten drops of myrrh essential oil

Sage Essential Oil And Sea Salt

Method Of Preparation:

First combine the baking soda and sea salt and then add the essential oils. Mix the ingredients very well so that the essential oils are evenly distributed in the toothpowder.

5. Sage, Sea Salt And Rosemary:

Rosemary is a natural disinfectant. It helps reduce mouth odor. You can make a toothpowder suitable for regular use by combining sage, sea salt and rosemary.

Ingredients

One-half cup of dried sage leaves
One-half cup of dried rosemary leaves
Half a teaspoon of sea salt

Sage, Sea Salt And Rosemary

Method Of Preparation:

Mix all the ingredients and grind them until finely powdered. Moisten brush with ¼-teaspoon of the mixture and brush your teeth as usual.



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