Health Care

6 Home Remedies For Managing Burning Feet

Burning feet is the most common problem and people of any age can get affected with it. Alcohol abuse, nervous problems and diabetes are the most common reasons for this issue. The other common factors which lead to burning feet are persistent kidney disease, HIV/AIDS, sarcoidosis, and deficiency of vitamin B6, vitamin B12, and folate etc. In this condition, the nerves of the legs get damaged first.

The people who are suffering from the burning feet also experience the numbness and tingling in their feet. The patient also complains that the troubling feet are excessively sensitive to a touch. Fortunately, there are some amazing home remedies for managing the burning feet. In this article, we are going to share such home remedies.

Here Are The 6 Home Remedies For Managing Burning Feet:

1. Vegetable Oil

Massaging with vegetable oil is one of the home remedies which come to your rescue for reducing the burning sensation in the feet. You can easily make your feet feel better with the gentle sole massage with vegetable oil. For this, you are required to sit comfortably in the chair and take some oil. Then, massage your feet gently for some time. Massage the left and right sides of the feet carefully. Follow this process for two minutes per foot.[1]


2. Ice Water

Soaking your feet in the ice cold water offers you relaxation from the burning feet. Take a bucket or tub and fill with the ice water. Soak your feet in this cold water for few minutes. Ice water foot soak is very effective in reducing the burning sensation in the feet. This is one of the effective remedies in relaxing your burning feet on the hot days.[2]


3. Bitter Gourd Leaves

Another effective home remedy which works wonder in relieving you from the burning feet is bitter gourd leaves. Take some bitter gourd leaves and grind them into a smooth paste. Apply this paste on your burning feet at regular intervals.[3]


4. Apple Cider Vinegar

ACV is highly known to be beneficial in combating the burning feet. For this, take some warm water and add one-half cup of ACV. Soak your feet for some time. Apple cider vinegar foot soak offers a great relief to you from the burning sensation in the feet.[4]


5. Epsom Salt

Epsom salt foot soak is another highly useful home remedy for the burning feet. This foot soak relaxes your aching and tired feet. For Epsom salt foot soak, water is not required to be hot. Tepid water also works. Just take some Epsom salt and add to some tepid water. Soak your feet for few minutes to get rid of burning feet.[5]

epsom salt

6. Garlic

Garlic is highly capable of keeping various health issues at bay. It is highly known to be beneficial in healing your burning feet as well. Although garlic foot bath is malodorous, it is very effective in relieving you from the burning and itching between the toes. Fill a basin with warm water. Add a number of crushed garlic cloves in that basin. You are also required to add little rubbing alcohol in that basin. Soak your burning feet in that water for few minutes.[6]


If the above mentioned home remedies fail to give you the respite from the burning feet, then you are required to consult the doctor as immediately as possible. You need to consult the doctor if you begin losing the feeling in the feet or toes, if the burning sensation in the feet persists without an apparent cause and if the burning feet continuously bother you despite of your extreme self care.

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