Home Remedies

7 Home Remedies For Osteoarthritis

Osteoarthritis is one of the most common joint diseases found in people. This chronic disease is found in the common joints like the knees, back, neck, hips and much more. People suffering from this disease generally find it tough to move the joint due to immensely pain and swelling. This disease is found in numerous people of all ages. There are several conditions and complications which can arise if it is not treated in a decent and proper manner. However, there are amazing home remedies which are simply awesome on for osteoarthritis which would get you rid of the disease gradually and impact fully. These remedies are natural, flexible and highly effective and provide promising results!

7 Home Remedies For Osteoarthritis

1. Hot/Cold Compresses

When it comes to joint problems clots or swelling, the hot/ cold compresses are the most trusted and beneficial remedy which would get you rid of the problem soon. Osteoarthritis patients suffer from a lot of pain, inflammation and swelling on the affected area and thus ice massages would get a huge relief in the pain and swelling. You can select any, ht pads or ice bags for massaging and compressing the affected area to get rid of the pain and swelling soon.[1]

Cold Compresses

2. Apple Cider Vinegar

Apple cider vinegar is filled with elements which help in reducing the swelling and stiffness in the joints. The effects like swelling inflammation, burning sensation etc can be healed using this amazing ingredient. Get some luke warm water and add a spoon of apple cider vinegar in the water. Drink this mixture to quickly get rid of the hectic symptoms and painful effects of osteoarthritis.[2]

Apple Cider Vinegar

3. Epsom Salt Bath

Joint swelling and issues can be solved and relieved using the Epsom salt. Epsom salt is one of the most beneficial ingredients when it comes to swelling, pain, stiffness of the muscles and much more. Warm water gives immense relief to the swollen joints and thus, the Epsom salt bath would get you rid of all the issues. Consume your doctor and ask for using this remedy for treating osteoarthritis.[3]

Epsom Salt Bath

4. Ginger

Ginger is filled with amazing properties which would make your body more flexible and pain free. Ginger has antioxidants, reliving properties and much more which would simply loosen up the tight and stiff muscles and would get you high relief from pain and swelling. You can consume ginger water by mixing ginger juice into luke warm water, or also you can go for the delicious option for ginger tea for curing osteoarthritis.[4]

Ginger

5. Turmeric

Turmeric is a highly beneficial herb which would work wonders on your swelling and painful joints. The antioxidants in turmeric would simply help you to fight the pain and inflammation and would get you relief. You can consume turmeric with luke warm water or can drink the turmeric-milk combination. Also you can mix some honey with turmeric and consume this mixture. This would surely get amazing results![5]

Turmeric

6. Green Tea

This amazing herbal tea is simply filled with antioxidants and anti inflammatory properties which would simply heal your stiff and jammed joints. Swelling, pain and jammed joints can be easily treated with this amazing home remedy. You can drink the refreshing and reliving green tea regularly twice or thrice a day and get promising results over the osteoarthritis.[6]

 Green Tea

7. Massages

What can work more amazingly on the joints and stiff muscles more than massages? Massages are beneficial in reducing the swelling while improving the blood flow and circulation over the affected area and joints. Also it would simply provide relief from inflammation and stiffness of the muscles. Go for regular massages to get treated from osteoarthritis.[7]

Massages



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