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8 Powerful Home Remedies For Headache

Headache is a very common health issue. Stress and exposure to cold weather are the few reasons for headache. This health condition sometimes stands as an alone illness. Some other times it can also be a symptom of other condition. This problem creates a lot of discomfort. It won’t let us do our day to day work normally. Therefore, many people prefer to use medicines to get rid of it. But this is not a good idea. The excessive usage of medicines also leads to other serious side effects. Hence, it is always better to make use of effective home remedies in order to gain relief from headache.

Here Are 8 Powerful Home Remedies For Headache

1. Cinnamon

Cinnamon works as a fantastic home remedy in reducing headache. For this, take some cinnamon powder and mix it well with some amount of water. Mix well until you get a smooth paste. Apply this paste on your forehead and leave for some time. This method is highly beneficial in giving you relief from headache.[1]

Cinnamon

2. Coriander Seeds

Coriander seeds are highly beneficial in reducing your headache. Take some coriander seeds and place them in some boiling water. Then, start inhaling the fragment stream. This method is very helpful in giving you relief from sinus headaches. This effective home remedy has been in use since ancient times.[2]

Coriander Seeds

3. Garlic

The anti-inflammatory and anti-biotic properties of garlic work excellently in giving you relief from headache. Hence, garlic can be considered as a powerful home remedy for headache. The paste of the garlic must be applied on the forehead to gain relief from headache. Garlic, when applied acts as an excellent painkiller and alleviates the pain.[3]

Garlic

4. Ginger

The properties of ginger are greatly effective in reducing headache. Just take a piece of ginger and finely mash it. Place this mashed piece of ginger in the boiling water and inhale it. Ginger acts as a pain killer and reduces your headache effectively.[4]

Ginger

5. Apples

We all know that an apple a day keeps the doctor away. This is absolutely true as this wonderful fruit combat strongly with headaches as well. Take a ripe apple and sprinkle some salt on it. Consume this when your headache is severe. This method gives you lasting relief. [5]

apple

6. Lemon

Lemon is one of the natural home remedies that work well in reducing headache. Just squeeze three or four slices of lemon and mix it with tea. This drink must be consumed by the patient who is suffering from headache. This liquid offers an immediate relief. Alternatively, you can also apply the crushed lemon crust on the forehead for obtaining relief. [6]

Lemon

7. Peppermint

Peppermint is one of the great home remedies that give you instant relief from headache. There are many ways of using peppermint in gaining relief from this health issue. You can consume the juice of peppermint. Alternatively you can massage your head with the extract of peppermint. [7]

Peppermint

8. Foot Bath With Hot Water

Foot bath with hot water is very successful in reducing chronic headaches. For this, fill a tub with boiled water. Dip your feet in that tub for half an hour. This process is effective in reducing your headaches. Note that this method must be followed before your bed time.[8]

Foot Bath With Hot Water

Headaches which make your day worst can be controlled with the above explained home remedies. In fact, these home remedies don’t have side effects also. Hence, the usage of these home remedies is very effective.



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