Bronchitis can be counted as one of the most common diseases that is associated with the respiratory system and this disease involves the inflammation of bronchial tubes that are highly responsible for carrying the air to the lungs. Bronchitis can be due to the result of improper diet, habits such as smoking etc. In this regard, this article features some of the best home remedies that can get to relieve the person from bronchitis.
Onion is quite easily available and is one of the most common inclusion in many of the dishes irrespective of the cuisine. However, it is highly surprising to know that onion has some high antiviral and antibacterial properties that are actually worthy enough to tackle bronchitis. An other alternative for this usage is nothing but to consume some raw onion juice early in the morning with an empty stomach which is something highly advisable on the whole.
2. Eucalyptus Oil:
Eucalyptus oil is probably one of the most important herbal oils that has some excellent medicinal purposes and many of the diseases can easily be handled with the use of this essential oil. One of the major benefit that can be acquired using eucalyptus oil is that it is highly effective against bronchitis where the antibacterial properties present in the oil is an excellent source for handling the problems caused by inflammation and sore throat. In this regard, it is highly advisable that this oil is applied directly to the chest of a person and this can relieve the person from chest pain and drive out the mucus. Hence it is recommended for every person suffering from bronchitis to use this natural home remedy for some better benefits.
3. Epsom Salt:
Epsom salt bath is yet another formidable home remedy for many of the diseases and this can be quite effective in the case of bronchitis as well. Epsom salt does contain several nutrients and properties that get to relieve the chest pain and some additional sufferings of an individual due to bronchitis and hence it’s is highly advisable for a person suffering from this disease to add epsom salt to warm water before bath and take a fresh shower using that water. This process must be carried out at least once a day for experiencing some better benefits.
During cases like bronchitis, one needs to sort out for foods that are highly rich in some anti inflammatory properties and hence turmeric can be one of the best available choices that is known to serve the purpose a lot better than many other natural and home remedies that are used for handling bronchitis disease. Hence it is highly recommended to include turmeric in all the possible dishes and one can mix two or three table spoons of turmeric in milk and drink it daily for some instant relief purposes.
Ginger is known to many of the readers as one of the best natural remedies that can handle cold quite well. But when it comes to the cases of bronchitis, it can be considered as one of the most underrated foods which is well known for its immune developing and some anti inflammatory properties. This ginger is not only famed to handle the conditions of cold quite well but also reduce the conditions of sore throat and infection in the bronchial tubes as well. One of the best ways of using ginger in your daily life is to simply include it in some of the dishes or even prepare a herbal tea using ginger for some better relief purposes.
Garlic can be considered as yet another home remedy that can handle the problems associated with bronchitis quite well and this is all due to the high anti bacterial properties that are present in garlic which makes it a perfect natural remedy. Hence it is highly recommended to include two to three garlic peels in warm milk after getting it crushed and this milk has to be consumed daily for some better purposes.
7. Citrus Fruits:
Many of the citrus fruits such as lemon and oranges are known to possess some high amounts of vitamin C in them that are probably highly helpful in handling the cases such as bronchitis. Hence it’s highly recommended for a person to drink at least two glasses of orange and lemon juices daily for getting relieved from the effect of bronchitis on the whole.
Honey is probably the only remedy included in the list that is known to be used in various ways and following any of the ways might get you to relieve from the effect of bronchitis on the whole. This is because of the antiviral and anti microbial properties present in the honey. This remedy can be used in numerous ways such as including a few tablespoons of honey in milk, consuming few spoons of honey directly or even consuming it with the help of many honey served dishes.
Among the several spices that are known to handle bronchitis, mustard can be considered as one of the best ones and it has to be included in the diet by making it a common ingredient in few of the dishes and also a mustard-flour paste can be prepared which has to be directly applied on the chest.