All women between 20 years to 60 years undergo hormonal changes and the process of aging sets in. The first signs of aging are reflected by the facial skin. One needs to take care of the facial skin for the ever glowing youthful look.
The all-time available clean water is never to be ignored. Drink plenty of clean and fresh water during the day and release the toxins that settle due to intake of oily and greasy food. Be hydrated amply for that fresh and glowing skin. The skin tends to sweat and the oil repository tends to make the face look tired and oily. A hydrated facial skin helps to retain freshness all day long.
2. Use Of Turmeric Paste And Yogurt:
Mix a pinch of turmeric in a teaspoon of thick yogurt. Apply this paste before your bath everyday on your face and neck and wait for 10 minutes and let it soak into your skin. Wash with cold water. Your skin feels rejuvenated and your face gets that glowing look.
3. Aloe Vera:
Aloe Vera is a natural cleanser for the skin. Rub and roll a small piece of the fleshy gel on your face every day to add that sparkle to your face. Wash your face thoroughly and pat dry after 10 minutes of applying the Aloe Vera.
4. Neem Leaves And Turmeric Paste:
Neem is a natural bacterial and fungal fighter. A fine paste of fresh and tender neem leaves with a drop of coconut oil and a pinch turmeric powder and applied on the face helps to tighten the skin and controls wrinkles while acting as a natural skin cleanser. This maybe done twice a week, as prolonged use may dehydrate the skin.Be careful of the paste not getting into your eyes.
5. Fresh Mint Leaves Paste:
Fresh mint leaves are easily available and can be used to restore dead skin.Grind to a fine paste a small bunch of fresh mint leaves and apply this paste on your face.Be careful of the paste not getting into your eyes.Leave this paste for about 10 minutes and wash with fresh cold water.This will tone up your facial skin and will help you with a fresh look throughout the day.
6. Sandalwood Paste And Milk:
Mix sandalwood powder with milk into a thick paste and evenly rub this paste on your face.This leaves a cooling effect on the face and will help to remove scars.After 20 minutes of applying this paste rinse with cold water.You will feel fresh and your facial skin will achieve its glowing look.
7. Cold Water Rinsing:
Office goers face this problem of oily and dry skin due to long hours of work and constant use of the computers.It is hence a necessity to rinse your face with cold water and move away from your system for a break.Skin exposure to harsh lights and radiation also leave their effects for a dull and dry face.
8. Avoid Oily And Spicy Foods:
One needs to watch their diet for a healthy an glowing look.Fresh greens, water content fruits and vegetables intake is highly advised.Stress levels are to be controlled through regular exercise, exposure to fresh air and mild sunlight helps to achieve a fresh and young skin.Also advised to avoid salt and sugar intake.Eat in the right proportions!!!
9. Choice Of The Right Kind Of Moisturizers And Facial Creams:
While using soaps, gels and face wash choose the right kind that suits your skin. Discontinue a product that leaves red marks and itchiness and dryness.Do not change your personal hygiene products brands too often.