Health Care

9 Sure Shot Remedies for Snoring

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Snoring

Despite being a common issue in both men and women, snoring can have several medical, emotional and social repercussions on an individual. Snoring is characterized by the rattling, snorting and raspy sound one makes while sleeping. Usually caused by turbulent airflow causing the tissues in the palate and throat to vibrate while sleeping. Snoring is not subject to a certain age or body type. Anybody can snore, with nearly 45% men and 25% women suffering from the problem on a regular basis. However, it can be controlled with the help of certain remedies that can be tried out at home itself. Here are 9 sure shot home remedies for snoring that would help an individual sleep peacefully at night.

Howstuffworks – 9 Sure Shot Remedies for Snoring

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