In recent times, Green Tea has emerged as one of the most popular substitutes to black tea or coffee. The reason is the huge quantum of health benefits that green tea brings to us. Green tea is prepared without fermentation as against black tea which gets fermented during production process. This allows green tea to retain its antioxidants and poly-phenols which immensely contribute in fat metabolism in the body. Green tea is also very effective in diabetic, cholesterol, cancerous and heart patients since it helps regulating glucose levels. Over a relishing cup of green tea, do visit the below link to know more about the advantages of green tea.