Turmeric – a yellow colored powder is one of the most used spices in all the cuisines across the world. The importance of Turmeric for its medicinal and cosmetic properties dates back since the times of Vedas. Turmeric has anti-inflammatory and anti-oxidant properties which help in healing from burns and aging. Turmeric is also found to be very useful in treating cancer, heart problems as well as Alzheimer disease. It is highly beneficial in treating cough and cold. Its results in giving a glowing skin is so popular that there is a specific ritual dedicated in marriages in which brides apply turmeric paste on face. To know more about the health benefits of turmeric, visit the following link.