Wheatgrass juice is a favourite amongst all the health conscious people for its numerous healthy benefits. It is a very popular health drink and should be taken fresh immediately after its extraction. Wheatgrass is a rich source of vitamin A, vitamin C, vitamin E, calcium, iron, amino acids and magnesium.
The stem, roots and the rhizome of this plant is commercially used for making many medicines. It is also used for the treatment of a number of diseases like infection in the urinary tract, prostrate, arthritis and even cancer. Wheatgrass has certain chemicals which are anti-inflammatory in nature and are also antioxidants. It also kills germs. Some of the health benefits for wheatgrass juice are:
Various Health Benefits Of Wheatgrass Juice
Wheatgrass is known to increase the count of red blood cells and also control blood pressure. It purifies the blood and other organs. It stimulates better metabolism and also the working of the enzymes. Wheatgrass dilates the blood pathways thereby lowering the blood pressure.
It also contains alkaline minerals which maintains the alkalinity of the blood and prevents over acidity of the same. Some scientists even claim it to be similar to our own oxygen carrying element i.e. haemoglobin and blood which means wheatgrass stimulates better digestion and better thinking.
Acts Like A Detoxifier
Wheatgrass juice is a superb detoxifier and powerful agent which protect the liver and the blood. As mentioned above, there are many amino acids and minerals present in wheatgrass juice which can actually prevent carcinogens from attacking the human body.
This is one of the greatest health benefits of wheatgrass juice. It neutralizes any toxins present in our body and also strengthens the cells. It also neutralizes any pollutants that may be present in the blood stream and even fights tumours. They also kill the cell destroying agent present in the human body.
Soothes The Skin
Since wheatgrass juice is a natural anti inflammatory in nature, it can reduce inflammation and swelling in the skin. You can also apply wheatgrass juice externally on the skin if you need to reduce any kind of itching instantly.
It can also prevent infection and give relief from sunburned skin. It heals cuts, burns, insect bites, sores, open ulcers, boils, athlete’s foot and many more skin ailments. Wheatgrass should be used as a poultice and make sure of replacing it every two to three hours to get results.
Wheatgrass is also good for the hair. Rub wheatgrass juice generously on your scalp before applying shampoo. This would nourish the hair cells and also alleviate the damage hair cells. It can also give you relief from itchy scalp. This can also prevent your hair from greying and energize the cells of the hair roots and stimulate the growth of new hair cells as well.
Restores Fertility And Retains Youth
Wheatgrass juice when consumed daily can restore fertility and also promote youthfulness. It re energizes the cells and reduces the pace of the ageing process.
You will feel livelier and wheatgrass juice will also tighten your sagging skin. Wheatgrass juice controls the production of various hormones and therefore helps in the restoration of fertility which goes away with increasing age. This is yet another amazing health benefit of wheatgrass juice.