Skin apart from body and hair is one of those aspects that not only has an important function to perform, but also adds attraction to the appearance of a person. However, just like hair type, people are born with a skin type too. The broad categories of skin can be divided into- oily, dry, combination, normal and sensitive skin.
Among these, dry and oily skin are the most prevalent ones. Dry skin is a problem as it leads to overall dullness on the skin especially on the face. There are rough and dry patches on the skin and in extreme cases, the skin peels off as well. In the case of dry skin, people also have issues of dead skin cell accumulation on the surface that causes more issues with the looks.
There can be a lot of reasons attached to the problem both internal and external. However, rather than concentrating on the reasons, it is important to look into the natural and safe ways that can help you get rid of dry skin. Once you detect dry skin, try and use this guide below to know the top 10 ways in which you can keep the dryness and patchiness at bay.
Have Plenty Of Water
One of the simplest and an effortless natural cures that can give you not only proper riddance from dry skin but will add to a lot of benefits is that of drinking plain and filtered water. One needs to have about 10-12 glasses of water to ensure that dry skin is treated.
This helps in flushing the toxins from the skin and adds suppleness to the skin. It makes the skin smooth and nourished from within by improving the blood circulation. Other healthy liquids like green tea can also be included in the daily routine to hydrate the skin.
Have A Skin Healthy Diet
Foods rich in antioxidants, minerals and vitamins are considered a benefit for the good health of the skin. It helps in nourishing the skin and treats the entire crisis related to the skin. One needs to add loads of fresh fruits and vegetables in the diet to ensure that dry skin is treated in a 100 percent natural setting.
Apart from this, try and avoid caffeine, junk, spicy and oily foods that will only worsen the condition. Make sure that the fruits and vegetables are seasonal. Also, it is highly preferable if you could stick to organic foods. This is another good idea to reach the goals perfectly.
Use A Humidifier
Place a humidifier in your room and the places where you spend most of the time. This adds moisture to the dry air and ensures that your problem of dry skin is kept at bay. Dry heat is one reason why people face dry patches on the skin. This is the situation that will be treated by placement of a humidifier.
Keep Away Chemicals
One strong reason why you might be suffering from dry skin is that of constant use of chemicals on the skin. This dries the skin internally and makes it dull and lifeless. One of the best natural cures to get rid of the dryness problem is to use minimum products with chemicals and more of the ones that have natural ingredients.
Coconut Oil/Almond Oil Massage
Massage the skin with good quality coconut or almond oil and leave it for about an hour before taking a bath. This will deeply nourish the skin and ensure that the dryness is treated perfectly. It will definitely make the skin soft and silky to touch.
Supplements Can Help
Fish oil supplements are one of the good examples that can help in nourishing the skin from within and hydrate the skin. There are other supplements as well that will provide the important nutrients to the skin to keep it healthy and supple and treat the dryness. Vitamin E supplements can also be considered for protection to skin.
Use A Homemade Mask
There are various natural products like banana and avocados that has the power to nourish the skin deeply. Use any of these products to prepare a face and body mask and apply for about 20-30 minutes every week. This is bound to give you good results on the dryness of the skin and treat it perfectly. Both the products can be mashed together and used as the simplest mask.
Limit Make Up Use
Make sure you use make up only and when needed. One should know that the more there is make-up on the face, the more the skin dries off. In case you need to put the make up the entire day, make sure you remove it entirely before going off to sleep.
This will need a good make up cleanser that will remove all the residues from the skin. Make up is also known to have chemicals in them that can damage the skin permanently. One should choose the best ones in the market with natural ingredients.
Use Sunscreen Lotion
One of the major reasons for dryness of the skin is prolonged exposure to the harmful rays of the sun. One should use a good SPF content sunscreen lotion on the body and the face before stepping out of the house for not only treatment of the dry skin but also to prevent it effectively.
This should be done at least 15-20 minutes prior to leaving the house for best results. In winters, try to protect the skin from dry air by covering it well. It will help in getting rid of dryness and patchiness.
Use Petroleum Jelly
A thin layer of petroleum jelly on the skin is all you need for the treatment of dry skin. This is especially valid for chilly winters where the air is full of dryness. It is one natural way of locking the moisture of the skin and ensuring that the problem is treated as well as prevented in the future. For normal weathers, you can use the jelly for 10 minutes on the skin and then wash it off to get rid of dryness in an ideal way.