One of the ill effects of globalization is an overworked liver. That might seem too far fetched but a closer look will help you join the dots. The modern age demands us to be competitive and hence hard work. Hard work means less time to invest in cooking food and hence reliance on processed foods. These processed foods might taste good and can save us time but they make our liver work double the proportion to digest the food. An overworked liver also means that it is inefficient in processing fats and toxins. Liver cleansing is the key to staying healthy. Here are some of the best foods that help you cleanse the liver without side effects and without burning a hole in your pocket.