Who does not long for shiny, lustrous and strong hair? There are plenty of natural ways to achieve beautiful hair and one among them is the use of flaxseed. Generally recommended for heart health and reducing cholesterol, flaxseeds work wonders on your hair too. Flaxseed is rich source of omega-3 fatty acids and contains B vitamins. In addition, good number of minerals are also packed in flaxseed such as magnesium, iron, phosphorus, calcium. Flaxseed also contains dietary fiber and protein. Here is a list of the best hair benefits of flaxseed. Grow beautiful hair in the cheapest possible way and that too without any side effects with the use of flaxseed.