Health Care

Top 6 Health Benefits of Lime

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Benefits of Lime

Limes are citrus fruits that have green colored outer peel and inner pulp. Lime juice happens to be the most sought after refreshing drink in summer. Apart from this, lime can be consumed for its multiple health benefits. Lime helps in weight loss and digestion, fights urinary infections and other related problems, promotes healthy eyes and skin and prevents scurvy. Lime is a rich source of vitamin C, potassium, folate, vitamin B6, flavonoids and the phytochemical limonene that has amazing cancer fighting properties. Lime juice can be taken raw or be added to sorbets and jellies. Here is a list of the best health benefits of lime.

Hubpages – Top 6 Health Benefits of Lime

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